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Understand yourself and the world you create

Learn more about our Yoga Center

Advanced Yoga

with Lidija Georgieva

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Yoga for Beginners

with Keti Edrovska Isajlovska

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Our Courses

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Yoga for Beginners
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Advanced Yoga
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Yoga for Pregnant
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Yoga for Seniors

What is Yoga?

Yoga practice expands awareness and leads you to a state of inner peace, which is a source of knowledge and vital energy.

We practice yoga to understand the ourselves and the world we create.

 

Naturally, we mature and become wiser, and yoga is a system that directs and helps personal development and finding the answers to the questions we ask ourselves.

 

"Due to the nature of my work and improper posture I had waist pain and dizziness due to neck curvature. With just a month of yoga exercises, the pains diminished, and the dizziness almost disappeared. I feel much better. On the other hand, meditations and techniques The breathing helped me maintain my concentration throughout the day and successfully complete all responsibilities. "

Cveta Brezovska

"Yoga classes gave me back my freedom, cleared my thoughts, and gave me the strength and perseverance to fight in the most difficult times"

Ana Ilievska

"I have been grateful that I have had the opportunity to practice yoga for 30 years. We were lucky enough to come to Macedonia and much of us to improve our quality of life. Deepening the connection between our minds and body, yoga deepens us with the world we are in, and with the source we come from."

Galina Dimitrova

"Satisfaction, body energy, it develops my self-awareness and, most importantly inner peace and tranquility."

Sandra Lazarevska

"Јога вежбите, техниките на дишење сигурно делуваат на умот. Со тек на време тоа го препознав како се поголема присутност на смиреност, концетрација и енергија во извршување на секојдневните обврски"

Билјана

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5 најдобри јога положби за подобрување на балансот

5 Best Yoga Poses to Improve Balance

Jul 24, 2023

Додека секојдневниот живот брзо минува, балансот може да избега од нашите раце. Но не бидете загрижени, со помош на некои од најдобрите јога...

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