5 – 8 December 2025, Hotel "Scadrus", Popova Shapka
Subject:
Silence
Remaining in silence (mona) –
internal and external

"If we stay doing nothing long enough, we will begin to feel something. That 'something' is who, in essence, we are."
PROGRAM:
THEORY:
- Experiencing oneself and knowing the world through the mental concept (I = ego), and experiencing through conscious presence (I = Atman).
- We create the world we live in. If we live our divine nature, then we create a harmonious world of love, respect, connection, and beauty.
- Awareness of the power of creation that we have.
PRACTICE:
- Meditations – sitting and moving – insight into the nature of the mind, awareness of thoughts and emotions, entering a state of conscious presence that connects you to the divine.
- Mona - remaining in silence (not speaking and inner silence)
- Asanas Body Positions, pranayama (breathing techniques) and relaxation.
PLACE: Hotel "Scadrus" - Popova Shapka
4-star hotel with a spa center.
PRICE OF HALF BOARD (breakfast and dinner):
ᴥ 45 euros in a double room ᴥ 54 euros in a single room
We have three half-boards.
You pay for the accommodation directly at the hotel.
The MENU is of your own choice. Alcohol consumption is not allowed.
DURATION: The seminar will begin on Friday, December 5, at 6 p.m. and end on Monday, December 8, in the afternoon (around 3 p.m.).
We start work at 7 in the morning and work actively throughout the day. Around 9 pm we do evening meditations.
Sign up until November 27 with payment of SEMINAR FEE:
- 4200 den. for regular members;
- 5900 den. for other participants.
If participation is canceled, 50% of the registration fee will be retained.
Transportation is by own cars or by taxi.
Information on: Тел: 071 23 87 85 or: info@yoga.mk
