Exercising in nature, long walks and meditations in the mountain meadows
June 15 – 18, 2023, Molika Hotel, Pelister, Bitola
Subject:
RAJA YOGA – THE YOGA OF MEDITATION
If we stay long enough doing nothing, we will start to feel something. That "something" is who, in essence, we are.
Patanjali: Eight Stages of Practice to Self-Knowledge
PROGRAM:
THEORY - LECTURES:
- Yoga – history, philosophy, yoga today
- Raja yoga - meditation as a path of self-realization.
- Yama (what not to do) and niyama (what to do) – ethical principles that dignify you and guide you to towards the way of divine living.
- We create the world we live in. Become aware of the power of creation that you have.
practice:
- Meditations – sitting and moving – insight into the nature of the mind, awareness of thoughts and emotions, entering a state of conscious presence that connects you with the divine.
- Mona - remaining in silence (not speaking and inner silence)
- Asanas Body Positions, pranayama (breathing techniques) and relaxation. We will practice outside, in nature.
Molika Hotel – Pelister, Bitola
It is located at 1350 m.a.s.l., located in a pine forest, Molika.
PRICE OF ONE FULL BOARD:
ᴥ 2220 MKD in a double room ᴥ 2470 MKD in a single room
You pay for the accommodation directly at the hotel.
THE MENU DURING THE SEMINAR IS VEGETARIAN.
Alcohol consumption is not allowed.
DURATION: The seminar will begin on Thursday, June 15, at 6 p.m. and will end on Sunday, June 18, in the afternoon (around 4 p.m.).
We start work at 7 in the morning and work actively throughout the day. Around 10 pm we do evening meditations.
Registration is by paying the FEES FOR THE SEMINAR:
- EARLY REGISTRATION by 10 May – 3900 MKD for regular members;
– 4900 MKD for other participants.
- 4900 denars for regular members until 2 June 2023
- 5900 denars for regular members after 2 June 2023
- 5900 denars for other participants until 2 June 2023
- 6900 denars for other participants after 2 June 2023
If participation is cancelled until 9 June 2023 50% of the registration fee is kept, and after 9 June 2023 after 70% of the registration fee is retained.
Transportation is by own cars or by taxi.
Information on: Tel: 071 23 87 85 / 078 48 80 78 or: info@yoga.mk